CD COACHING SYSTEMS

“MOVE WELL, STAY ATHLETIC, & MAXIMIZE YOUR PERFORMANCE”

CUSTOM COACHING & PROGRAMMING OPTIONS

Full Service 1:1 online coaching
-Custom program tailored to your goals
-Message support
-Weekly video call check ins
-Nutrition planning
-Video feedback & technique analysis
-Price for this service can vary depending on your needs
TAP HERE TO APPLY
1:1 Online coaching
-Custom program tailored to your goals
-Monthly subscription updated every 4 weeks
-Message support
-Video feedback & technique analysis
-No nutrition planning
-No video weekly check ins
-Optional zoom check ins for $50
TAP HERE TO SIGN UP
Online programming
-Custom program tailored to your goals
-Monthly subscription updated every 4 weeks
-Limited message support
-Limited video feedback & technique analysis
TAP HERE TO SIGN UP
This program is designed for former athletes, coaches, and anyone that is getting bored with their current programs.
Throughout the week you will sprint, do plyos, lift fast, lift heavy, and do some bodybuilding.
TAP HERE TO SIGN UP
-Monthly subscription updating every 4 weeks
-Group subscription program
-Access to team group chat
-Group message support
$20/month

MOVE WELL, STAY ATHLETIC, & MAXIMIZE YOUR PERFORMANCE

I’M COLIN DECLARK, THE FOUNDER AND HEAD COACH OF CD COACHING SYSTEMS. THIS IS AN ONLINE COACHING AND EDUCATION PLATFORM THAT I STARTED IN 2023.

MY GOAL IS TO TAKE THE GARBAGE OUT OF STRENGTH & CONDITIONING. IMPROVING YOUR PHYSICAL PERFORMANCE CAN BE CONFUSING, ESPECIALLY IF YOU DON’T KNOW WHERE TO LOOK OR WHO TO TRUST. THAT’S WHERE I COME IN. WITH ALMOST A DECADE OF EXPERIENCE I WILL BE HERE TO HELP YOU THROUGH YOUR PERFORMANCE JOURNEY EVERY STEP OF THE WAY.

I BEGAN COACHING IN 2015. SINCE THEN, I HAVE SPENT TIME AT 5 DIFFERENT DIVISION 1 UNIVERSITIES, 1 DIVISION 3 UNIVERSITY, AND 2 PRIVATE FACILITIES. I CURRENTLY DO ALL MY COACHING THROUGH THIS ONLINE PLATFORM AND AS A TACTICAL STRENGTH & CONDITIONING COACH FOR THE US ARMY.

I HOLD MULTIPLE CERTIFICATIONS, HAVE WORKED WITH ATHLETES IN OVER 15 DIFFERENT SPORTS, AND HAVE WORKED WITH MANY CLIENTS FOCUSED ON WEIGHT LOSS OR MAKING BODY COMPOSITION IMPROVEMENTS.