CD COACHING SYSTEMS

“MOVE WELL, STAY ATHLETIC, & MAXIMIZE YOUR PERFORMANCE”

CUSTOM COACHING & PROGRAMMING OPTIONS

Full Service 1:1 online coaching
-Custom program tailored to your goals
-Message support
-Weekly video call check ins
-Nutrition planning
-Video feedback & technique analysis
TAP HERE TO APPLY
1:1 Online coaching
-Custom program tailored to your goals
-Monthly subscription updated every 4 weeks
-Message support
-Video feedback & technique analysis
-No nutrition planning
-No video weekly check ins
-Optional zoom check ins for $25
TAP HERE TO SIGN UP
Online programming
-Custom program tailored to your goals
-Monthly subscription updated every 4 weeks
-Limited message support
-Limited video feedback & technique analysis
TAP HERE TO SIGN UP
ONLINE TRAINING TEAM
This is the ALPHA TRAINING TEAM because you have just made a commitment to become the TOP DOG at a variety of physical pursuits.
-Monthly subscription updating every 4 weeks
-Group subscription program
-Access to ALPHA team group chat
-Group message support
$39/month
COMING SOON

MOVE WELL, STAY ATHLETIC, & MAXIMIZE YOUR PERFORMANCE

I’M COLIN DECLARK, THE FOUNDER AND HEAD COACH OF CD COACHING SYSTEMS. THIS IS AN ONLINE COACHING AND EDUCATION PLATFORM THAT I STARTED IN 2023.

MY GOAL IS TO TAKE THE GARBAGE OUT OF STRENGTH & CONDITIONING. IMPROVING YOUR PHYSICAL PERFORMANCE CAN BE CONFUSING, ESPECIALLY IF YOU DON’T KNOW WHERE TO LOOK OR WHO TO TRUST. THAT’S WHERE I COME IN. WITH ALMOST A DECADE OF EXPERIENCE I WILL BE HERE TO HELP YOU THROUGH YOUR PERFORMANCE JOURNEY EVERY STEP OF THE WAY.

I BEGAN COACHING IN 2015. SINCE THEN, I HAVE SPENT TIME AT 5 DIFFERENT DIVISION 1 UNIVERSITIES, 1 DIVISION 3 UNIVERSITY, AND 2 PRIVATE FACILITIES. I CURRENTLY DO ALL MY COACHING THROUGH THIS ONLINE PLATFORM AND AS A TACTICAL STRENGTH & CONDITIONING COACH FOR THE US ARMY.

I HOLD MULTIPLE CERTIFICATIONS, HAVE WORKED WITH ATHLETES IN OVER 15 DIFFERENT SPORTS, AND HAVE WORKED WITH MANY CLIENTS FOCUSED ON WEIGHT LOSS OR MAKING BODY COMPOSITION IMPROVEMENTS.